By Chanchala Bose
Hi IMBB lovelies,
Pollution and long working hours take a toll on our skin. These factors can deplete the quality of even naturally great skin. Thus your skin starts to look wrinkled and old. So, why not use some natural and easy-peasy ways to take care of your skin. Have a look at the tips which you can use to take care of your skin.
Moisturize within three minutes of washing your face
You should apply body lotion when your skin is semi wet. The same logic goes for the face too. Your face soaks the water with which you wash your face. So, if you apply the face moisturiser immediately, then it will sink deep into your skin.
Sleep face down
If you sleep on your back it will lead to dark circles and puffiness. So, the best way to sleep is with your face down. This will increase the blood flow directly to your face and make your skin glow.
Exercise regularly for clear skin
You must exercise regularly so that your skin glows from within. Exercise will flush out the toxins and sweat from your face. That way your skin will be relieved from any bad oils and thus it will glow naturally and become clear.
Sleep at least one third hours of the day
Everyone must sleep for at least 7 hours a day. It has been scientifically proven that if you sleep for at least 7 hours a day then your skin automatically gets improved with your sleep cycle in the long run.
Eat more tomatoes in summers
Tomatoes have a pigment called lycopene in them which is scientifically proven to protect against UV rays. So, it’s time to feast on more and more tomatoes all round the year, especially in summers.
Include more and more silica in your daily regimen
Silica is the most abundant element found on earth after oxygen. When you are young, you have too much of silica. But, as and when you grow, silica goes on decreasing. It is a great anti-aging ingredients, hence a great way to make your skin look younger and healthier.
Cover yourself in the sun
As a rule of thumb, you must apply a good sunscreen before stepping out. But along with a sunscreen, keep a scarf or hat handy. These will keep you covered and provide extra protection.
Use virgin coconut oil
Virgin coconut oil is a must in your moisturising routine. The best trick is to use extra virgin coconut oil directly on your face. As a night cream or for oil cleansing, you can use it in whichever way you prefer.
Wash your face at night
If you have normal skin without any major issues like acne and pigmentation then wash your face at night only with plain water. You can reserve your face washes for the morning.
Spot treatment with toothpaste
To prevent a pimple from growing and to cure redness of skin, use a nice toothpaste. But make sure that your toothpaste is basic one, and not the one with salt or spices.
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