By Priyanka Dixit
Hi gals!
Today’s article is all about cellulite. Every girl is beautiful and gorgeous in her own way; the way she handles everything in every field by her excellent body language, beauty and self confidence is commendable. But no matter where we belong, cellulite is a pain. Women around me also suffer from this issue, so I have researched a lot about it. Presenting, 7 ways through which you can lose that cellulite for all you ladies.
What is Cellulite:
Cellulite is a condition in which the skin appears to have areas with underlying fat deposits.
But cellulite is nothing more than normal fat beneath the skin. It is predominantly found on bottoms, upper Underarms and thighs. It usually takes place after puberty and due to the breakdown of connective fibres which causes poor blood circulation.
Ways to Cure Cellulite:
Use a large, soft bristles brush for dry skin brushing. Make dry body brushing a part of your morning routine because it is the simplest and the best method for removing cellulite. Dry skin brushing is not only used for tightening and toning of skin, but also for cellulite. It helps by improving the blood circulation. Simply brush your thighs and other problem areas and remove all the toxins while firming that skin up.
2. Avoid Tight Clothes
Many girls like to wear tight clothes to enhance their figure. But did you know this habit actually works against you if you want to eliminate cellulite? The blood Circulation gets impaired due to tight undergarments and other clothes, which results in poor blood circulation. This also increases the chances of gaining cellulite. So make sure you are donning loose and comfortable clothes most of the time.
3. Oiling
Oiling improves blood circulation and also relaxes the body. It is a great technique when you want to remove cellulite. Add one drop of juniper oil to some olive oil and massage this mixture on the affected area like thighs in a circular motion. The best time is morning for this method, and before workout. Another recipe – you can use coconut oil to massage. Anti-inflammatory coconut oil hydrates and aids detox.
4. Lemon juice
Enjoy some lemon juice with cayenne pepper in it. Lemon juice keeps you hydrated the entire day. Lemons reduce retention of water in your body too, preventing the chances of cellulite. This drink is good for detox, to boost metabolism and to speed up blood circulation. Mix a little amount of both in a glass of water and drink it 3 times a day.
5. Exercise
Cellulite forms when extra fat gets formed on your thighs, underarms and others parts of body, and is also associated with loss of skin’s elasticity and bad blood circulation. Doing some exercises for cutting this cellulite is an excellent approach for a toned and healthy body. Squats, mountain climbers, side leg raises with a resistance band are some of the best exercises for cellulite.
A healthy lifestyle is the key to success. Eat healthy foods and take fewer calories. Keep an eager eye on your weight according to your height and age factor. And try some good exercises and physical work for maintaining accurate body weight. Apart from this, stay away from stress and drink ample amount of water to keep yourself well hydrated for all activities.
7. Coffee Scrub
Caffeine stimulates the tissues while the scrubbing increases circulation, plumping up the skin. Scrubbing coffee grounds on the affected part of your body like legs reduces the appearance of cellulite because coffee grounds contain antioxidants. They can further increase collagen production too. It is a beautiful formula and cheap formula to remove cellulite.
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Gr8 article..actually was w8ing for such an article..post pregnency I m suffering from this problem.definitly going to try some of dese…thx.